#18 | Overcome Sexual Anxiety with Positive Affirmations
How positive affirmations can help you overcome sexual anxiety. This also includes a mediation for positive affirmations, focussing on sexual anxiety
Welcome to the Sex Talk for Men Podcast with Linda Connors. In this episode, I will talk about positive affirmations, and when used correctly, they can help you overcome sexual performance anxiety.
Most positive affirmations focus only on the mind, and are unrealistic. This is why most affirmations do not work. The affirmations I will share with you are directed in your mind, body, heart and genitals.
There are many layers to sexual performance. Sexual anxiety can be overwhelming and often lead to self-doubt, insecurity, and sexual problems, such as erectile dysfunction and premature ejaculation.
What to do when the sexual anxiety starts, the overthinking and over-analysing begins?
My goal with this episode is to start a new dialogue with you in a safe space to explore and discuss the struggles of sexual anxiety, and to provide helpful affirmations and techniques to help you overcome performance anxiety.
If you are familiar with my podcast, you know that these positive affirmations for sexual anxiety are different to most affirmations, as I incorporate your mind, body, heart and genitals into the affirmations.
Highlights in the podcast:
* The sexual pressure placed upon men and the impact sexual anxiety has on your life
* The personal journey of sexual anxiety
* Why most positive affirmations do not work
* Combining positive affirmations with the intelligence of the mind, body, heart and genitals
* Steps you need to take to heal sexual anxiety
* Rebuild your sexual map / sexual blue print
* Positive affirmations for sexual anxiety meditation
Warning: do not listen when it is unsafe to do
Speak to your doctor about any sexual problems
About Linda Connors
Linda is a Sex Hypnotherapist, Confidence Coach and host of the sex talk for men podcast. She helps men overcome sexual problems and create fulfilling sex lives. Offering hypnotherapy, coaching and a podcast to help men overcome performance anxiety, premature ejaculation, and erectile dysfunction, she aims to help them become confident and fully expressed in their sexual lives. To learn more about my work, and how to work with me, click here: https://www.sexualsolution.co.uk/
If you benefited from my podcast, please consider donating, so I can continue to offer this work to support men with their sexual challenges. ➡ https://www.paypal.com/donate/?hosted_button_id=V2WMTXYD6CP88
The link will take you to my PayPal account. You do not need a PayPal account to donate. Any amount is greatly appreciated. Thank you for your continued support.
If you are not in a position to donate, please know I understand, and you are welcome to continue listening to my podcast. I am happy you are here. There are other ways to help and support this podcast to grow and reach more men:
Like the podcast, make a comment, follow me on Apple Podcast and Spotify (search sex talk for men podcast) With your support, by either donating or following, liking, commenting, I can continue this podcast.
Thank you for your support.