Vaginismus Hypnotherapy Online and London
I help women with vaginismus. They are scared of penetrative painful sex and push their partner away. I teach them how to have sex with ease and comfort with the Sexual Solution Method. Even if it feels impossible right now.
Overcome Vaginismus with Hypnotherapy London and Online
You have been considering it’s time to seek help for vaginismus, even though you are most likely too scared to have sex. You are aware the impact vaginismus has on your life, relationship and emotional wellbeing. For many women, it’s a secret they carry with them. I know because I also once suffered from Vaginismus. Now I help women resolve vaginismus, so they can start enjoying pain-free, safe and comfortable sex.
If you feel ready to work through vaginismus, I suggest you read this page. If what I say resonates with you, you are invited to book a free initial consultation with me.
Overcoming vaginismus through a step by step process
Release the obstacles blocking penetrative sex.
Re-Mapping your mind, body and vagina
Healing, empowerment and sexual growth
Vaginismus is not a life sentence. Professional help is available. Even if you have tried therapy unsuccessfully in the past. Even if the thought of using a dilator fills you will fear. We take one step at a time. I am here to support you. I have designed a unique programme that takes you on a journey into self discovery, sexual healing, and inner empowerment.
I’m Linda Connors, the Vaginismus Hypnotherapist
Welcome to this page. I am an international Sex Hypnotherapist and Confidence Coach, specialising in sexual problems and sexual dysfunction for men and women.
With over 14 years experience, I have helped hundreds of women overcome their sexual problem, including vaginismus, and helped them to experience a healthy sex life without fears, stress or anxiety.
I have created a unique 1-2-1 Vaginismus hypnotherapy programme, which gives you the exact steps you need to work through the mental, emotional and physical aspects of vaginismus and not being able to have sex.
Confidential appointments are available in London Harley Street and Internationally Online. My clients are based in London and world-wide.
The women I work with want to have sexual intercourse without physical pain, anxiety or sexual fear.
This is what sexual freedom is to them.
Does that resonate with you?
When you fear painful sex and push your partner away
A special invitation to learn how to have comfortable penetrative sex, without fear of pain, avoiding intimacy and anxiety
It can be frustrating when sexual intercourse becomes painful or impossible. Often for women who have been diagnosed with vaginismus, it feels like a wall or block preventing penetrative sex. It’s difficult when fear overrides your desires. It can feel like a lonely place, especially when sex feels raw and painful. I understand. I really do because I also suffered from vaginismus. Now I help women, just like you overcome vaginismus, learn to love your vagina, resolve the fear of penetration and learn how to have (and enjoy) penetrative sex.
Vaginismus, and genito pelvic pain penetration disorder, can occur for many reasons:
Fear of sexual pain
Negative thought patterns and overthinking
Anxiety about penetrative sex or inserting tampons in your vagina
Unconscious behaviour patterns
Unpleasant or previous sexual experiences
Vaginal muscles involuntary tighten or shut down to prevent penetration
Sexual shame
Feeling disconnected from your body and vagina
Certain medical and physical conditions (ensure you get checked by your doctor).
You may avoid new relationships or worry your partner may leave you because it has happened for years. Maybe you have even tried different sex therapists, dilators or traditional hypnotherapists. But nothing seems to work, or you have limited success.
As a result, you start to avoid intimacy with your partner, even hugging, as you worry it will lead to sex.
Do you have any of these vaginismus symptoms?
Unable to insert tampons or have a gynaecological examination
Physically unable to have penetrative sex
Sex is painful and raw if able to have sexual intercourse
Never been able to have sex and may still be a virgin (primary vaginismus)
Deep fear and anxiety about sex or inserting items in your vagina
Yearning for a baby but too afraid to have sex
Physically withdraw and pull back when your partner touches you
Unpleasant or previous sexual experiences causes anxiety
Vaginal muscles involuntary tighten or shut down to prevent penetration
Feelings of anxiety, fear or deep shame
Low sex drive
Avoidance of sexual intercourse and intimacy
Unconsciously sabotage new relationships or avoid possible new relationships completely
Difficult or impossible to use dilators
You feel disconnected from your body and vagina
Hypnosis for Vaginismus
Hypnosis works directly with your unconscious mind by going directly to the source of the underlying root cause.
It’s a powerful approach because it bypasses your “conscious mind”.
I work with a variety of hypnosis techniques, including hypnosis therapy, parts therapy, hypnosis coaching, and finally direct suggestions. This is comprehensive.
Hypnotherapy can help you:
Resolve the root cause of vaginismus so you can heal
Learn how to relax the vaginal muscles so you feel more open
Let go of old limiting beliefs about sex, and as a result, feel empowered
Experience sexual healing so you can take the steps to have sex
Learn life-enhancing skills and techniques to create sexual emotional intelligence
Start to enjoy a happy and fulfilling sex life
When you are unable to have sexual intercourse.
Vaginismus, (also known as genito pelvic pain / penetration disorder) and fear of pain can cause feelings of overwhelm in the bedroom. Your body unconsciously shuts down when you attempt to have vaginal penetrative sex, or even when your partner touches you.
Vaginismus is not openly talked about even though it is surprisingly common. Women often wait for years before they seek treatment.
Whether you are single, in a relationship or married not being able to have sex has a huge impact on your life. Vaginismus can cause unpleasant sexual experiences.
You may feel deep shame, guilt, fear and anxiety.
Perhaps you even push your partner away emotionally because you want to avoid sexual intercourse.
Know that you are not alone. Professional Help and support is available.
“Vaginismus is not a life sentence. You may feel like there is no hope. I am here to tell you there is hope! I also suffered from vaginismus in my twenties and earlier thirties. The hypnotherapy programme is based upon what I learnt on my own sexual healing journey.
It’s unique. It’s powerful. It can change your life.
Are ready to start your own sexual healing journey and learn how to have pain-free comfortable? I provide a free, safe and confidential 30-minute telephone consultation. Click the button below to arrange your call.
Linda Connors
Creator of the Sexual Solution Formula
"Vaginismus is not a life long condition There are steps you can take to to resove this. By taking specific with Linda’s guidance you can learn how to have painfree and enjoyable sexual intercourse."
I’m Linda the founder of Sexual Solution and creator of vaginismus hypnotherapy programme.
I weave together the best of modern hypnotherapy, confidence coaching, embodied meditation, and many of my own unique processes. This is a tried and tested structure to support you to learn the skills you need to overcome vaginismus.
The women who have gone through this programme report that they feel happier, empowered, confident and feel better about their bodies. They also report that they feel more connected to their vagina, no longer fearful of sex and are beginning to enjoy sex and intimacy. Many were also surprised how other areas of their life has changed too.
Sexual Solutions Hypnotherapy for Vaginismus.
This programme is very different from traditional hypnosis. It's a dedicated hypnotherapy process specialising in sexual dysfunction, vaginsimus and painful sex. You will receive
Live 1-2-1 Sessions with Linda - an International recognised Hypnotherapist specialising in Sexual Problems.
Sex Hypnotherapy, Confidence Coaching and Mindfulness training
The Hypnotic Solutions Formula to overcome vaginismus
The Body RePatterning process (a powerful process created by Linda)
Pre-recorded embodiment meditations for home listening
Breathing, relaxation and mindfulness techniques to quieten your mind and body.
Email instructions after each session with templates and home assignments
MP3 of hypnosis recordings and meditations
Appointments in London Harley Street or online.
Bonus material:
7 day home programme fall in love with your vagina to build a healthy and loving relationship with your vagina
Dilator meditations to listen at home while practising using dilators so you can use them with more comfort and ease
Audio programme for sexual confidence and empowerment
A powerful three levels of connection meditation to stop focussing on fear of sex and pain.
Meditation to enhance self-love so you can begin to live with self awareness, love and acceptance
Who I work with
Women who are single, in a relationship or married.
From a range of spiritual and religions faith (from Christians, Muslims, Jewish, Hindu, Buddhist).
Women who have tried sex therapy/counselling or other hypnotherapists.
Women who experience sexual anxiety, fear of sex and fear of pain.
I work with women in the UK as well as around the world. Online or in my office in London Harley Street.
Women who experience primary or secondary vaginismus.
Women who are virgins
The majority of men I work with professionals, business leaders or entrepreneurs I also work with women from all walks of life.
The women who sign up for the Vaginismus Hypnotherapy programme are ready and committed to the work. They just feel ready, even though they may still fear sex.
If you have read up to this point you are ready to choose when you want to have penetrative sex. You are ready to say yes to a more fulfilling and happy life. . You may also be surprised at how other areas of your life improve and feel better too.
There is a part of you that is waiting to be lived, to be experienced and to feel the full breadth of being sexually empowered.
Wome are sometimes embarrassed or nervous about contacting me. It is usually the first time they have talked to someone about vaginismus and how it is impacting their lives. They are often surprised at how relaxed and at ease they feel talking to me.
If you feel ready to discuss how you can resolve vaginismus and painful sex book your complimentary telephone consultation.
Book your appointment
Get in touch.
If you would like to find out more about the programme you are invited to book a complimentary, safe and confidential telephone consultation with Linda.
There is no pressure, commitment or obligation to work with me after this call.
You can also call me directly on +44 (0) 075 3421 3557
Sessions are available in London Harley Street or online.
Note: all sessions are currently online
FAQs
What is Vaginismus?
Vaginismus occurs when the vagina muscles close or blocks something from entering it, such as a tampon or penis. Vaginismus varies from woman to woman, and can range from mild discomfort to severe pain. Many of my clients say it feels like there is a wall in their vagina that closes down when a penis or tampon attempts to enter.
How do I know if I have vaginismus?
Vaginismus symptoms are a combination of mental, physical and emotional. They can range from difficult or impossible vaginal penetration, tight muscles in the vagina, burning or stinging pain, or fear of pain. It’s important a GP diagnoses you, as the physical symptoms could be other medical conditions. Vaginismus may also be related to previous trauma or psychological causes.
What is primary vaginismus?
Primary vaginismus is a physical condition (and often a psychological condition) and occurs when the vaginal muscles tighten and do not allow the woman to experience penetration, either through sexual intercourse, dilators, tampon or medical procedures. Women who have never been able to have penetrative sexual intercourse are diagnosed with primary vaginismus
Can hypnosis cure vaginismus?
Cure is a medical term. However, I have helped hundreds of women over the past 14 years overcome vaginismus and learn how to have sexual intercourse without fear or sexual pain.
What is Vaginismus Hypnotherapy?
I have developed a unique and powerful programme for vaginismus hypnosis. It’s an empowering process that works with your mind-body connection, and your vagina through mediations, homework and hypnosis (there is no physical touch). It works by uncovering the root course and empowering towards change.
What is secondary vaginismus?
Secondary vaginismus often occurs if you have previously been able to have penetration sexual intercourse, and then are not able to. This may be caused to physical conditions, including trauma, medical conditions, or psychological causes.