Shifting from Performance to Embodied Mindset: Tips for a More Present and Pleasurable Sexual Experience. This is for men with premature ejaculation, erectile dysfunction or sexual anxiety.

Welcome back to our podcast! Today, we have n new episode where we will explore the topic of shifting from a performance mindset to an embodied mindset.

I'm your host, Linda Connors, and in this episode, we'll explore various aspects of this shift, including intrusive thoughts, fear of failing, sexual fears, mind and body connection, and the performance versus embodied mindset.

So, if you've ever struggled with intrusive thoughts, fear of failing, or sexual fears, or if you're curious about how to connect your mind and body in a more integrated way, then this episode is for you. We'll dive deep into these topics, finishing off with a meditation to bring it all together.

About Linda Connors

Linda is a Sex Hypnotherapist, Confidence Coach and host of the sex talk for men podcast. She helps men overcome sexual problems and create fulfilling sex lives. Offering hypnotherapy, coaching and a podcast to help men overcome performance anxiety, premature ejaculation, and erectile dysfunction, she aims to help them become confident and fully expressed in their sexual lives.

Highlights in the episode:

• How to manage intrusive thoughts, such as it's going to happen again.

• Your sexual cycle and the performance mindset.

• Fear of failing in the bedroom

• Sexual fears and impact on men

• The role of mind and body connection

• What is the performance mindset and how it impact sex

• What is the embodied mindset and how it can help

• Tips on how to enjoy pleasure and sex

• embodied mindset Meditation

Warning: do not listen when it is unsafe to do

Speak to your doctor about any sexual problems. This is not medical advice

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